Many people find dark circles under eyes being unsightly thus making them uncomfortable. However, there are some people who have them but do nothing and forget its existence. What they don’t know is that it can be a sign of poor blood circulation and if you take a look at it more deeply it can be a serious problem.
Dark circles under the eyes may exist due to the leaking of red blood cells. For example, when the small blood vessels surrounding the eyes constrict, the tendency is that blood may overflow. This blood will then go to the thin dermis tissues around the eye and stay there. The red color of the cells will eventually turn to a dark shadow under the peepers. To avoid such thing to happen, follow the below tips which we call effective tips to remove dark circles.
Tip #1: Improve Blood Circulation through Hot Compress
One way to improve blood circulation is through hot compress. This is like the one you are doing with bruises. If you don’t want your bruises to be seen, you usually use a hot or warm compress first to make the circulation be at normal. And the next thing you do is to get an ice pack to prevent or reduce swelling.
Same is true with dark circles, hot compress also works well. Additionally, you can use tea bags which you are about to discard as a compress. You can put them over your eyes and the warm temperature soothes the dermis of the skin and loosens up tight blood vessels.
Tip #2: Choose the Right Foods
Choosing the right foods cause you to avoid skin problems. Caffeinated drinks should be avoided since it constricts blood vessels and retards proper flow of blood and fluid in the veins. Incorporate foods that are rich in vitamin K as this can help prevent pigmentation problems caused by improper blood flow. Vitamin C rich foods are also important as this helps normalize skin color and aids in making your skin appears vibrant and healthy.
Tip #3: Drink Apple Cider Vinegar
Apple cider vinegar can improve circulation so if you have pale skin and your dark circles appear to be prominent, you should try drinking it. This is one way by which it contributes to better circulation making your dermis have a healthy glow. Add two teaspoons of apple cider vinegar to 1 glass of cold water or citrus juice and drink it after breakfast.
Tip #4: Use Eye Cream with Haloxyl
When buying an eye cream product, be sure that it has the ingredient called Haloxyl. Haloxyl has something to do with the hemoglobin content of red blood cells. Hemoglobin is important because it is the one responsible in giving color to the cells.
The most important thing you should remember if you want to remove dark circles effectively is to concentrate on improving blood circulation. The tips above have been provided for and have been explained as to how they can help. You may make use of them.