There are several factors that can cause dark under eye circles like aging, allergies, sun, lack of vitamins but the most common cause is heredity. The genes can cause weakening of the capillaries around the eyes and this is hereditary which means if your parents experienced dark circles then you have the chance too. Sometimes the occurrence of dark circles on most people is unavoidable, so it’s best to know how to treat them. There are natural treatments for chronic dark circles that you can make use of.
Natural Treatment #1: Prevention
The best way to get rid of dark circles is to prevent them from occurring. Dehydration is one known cause of dark circles so therefore you need to drink a lot of water of at least eight glasses each day. You must also avoid drinking alcohol, caffeinated beverages and sugar because all of them can lead to dehydration. Another way to prevent dark circles is to maintain proper diet accompanied by regular exercise. Both of which help flush toxins out from the body thus prevent dark circles underneath the eyes.
Natural Treatment #2: Have Adequate Sleep
Since lack of sleep can lead to dark circles under the eyes, you must have at least seven hours of sleep every night. Inadequate sleep doesn’t cause dark circles itself but it cause the face to look pale and ashen which emphasize the dark circles under the eyes. If a person gets enough sleep, this provides the body more time to repair and at the same time re-energize, thus makes the skin appear younger and fresher.
Natural Treatment #3: Tea Bags
Instead of discarding tea bags, you can put them over the eyes to minimize dark circles and to get rid of puffiness too. The caffeine content of the tea also lessens the amount of water in the tissues around the eyes. This water content which contributes swelling and puffiness tends to disappear. In addition, the antioxidants content of a tea is good for the skin. You can use any kind of tea bags whether black, green or white tea and place it over your eyes. Allow the tea bags stay for about 10 minutes and later you will find out that the dark circles are diminished and the puffiness is gone. Do not use herbal tea except chamomile which is an anti-inflammatory.
Natural Treatment #4: Cucumber Slices
It is very common on most individuals to use cucumber slices on their eyes. It is known that it is an effective natural treatment for dark under eye circles since it can lighten the skin and at the same time has soothing and cooling effect on one’s eyes.
Just cut two slices of cucumber and place them over your eyes. Make sure that they touch the skin under your eyes while you lay down on your back. Allow them to stay on your eyes for 5-10 minutes. Do not allow the cucumber juice gets into your eyes.
Natural Treatment #5: Vitamin K Cream
Those people with persistent or chronic dark circles can benefit from the use of an under eye cream which contain at least 5% of vitamin K. Vitamin K aids in strengthening of capillaries around the eyes and minimize swelling. Apply eye creams gently and carefully.
Natural treatments like the ones enumerated above are good for chronic dark circles as well. You may try them first but make sure to adapt the methods religiously if you want results.